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Garcinia Cambogia claims to help you lose weight while not requiring dieting. Is Garcinia Cambogia really the miracle weight loss supplement it claims to be? through my sophomore year, I hovered at 130-135 pounds consistently for 5-6 years. One thing I did notice was I felt a bit woozy and didn't feel good overall. Oct 10, 2020 Top Diet To Lose Weight How fast can a 300 lb person lose weight? For example , a person weighing 300 pounds (136 kg) may lose 10 pounds