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The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects
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The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects
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Ketosis is a low-carbohydrate and high-fat diet, which involves significantly reducing carbohydrate intake and replacing it with fat.Carbohydrate reduction puts the body 12.10.2017